Blog Archives

10 Ways Ironman Triathletes Can Avoid Chronic Cardio Self-Destruction

Written by Ben Greenfield At the recent Ancestral Health Symposium, Dr. James O’Keefe, a cardiologist from the Mid America Heart Institute at St. Luke’s Hospital reported on findings that exercise can be harmful, especially when performed as chronic cardio training and racing

Tagged with: , , , , , , , , ,
Posted in Triathlon