Blog Archives

Why This Year is My Year

1) Experience  Older and a bit wiser, I’m no longer a Triathlete (swimming/cyclist) newbie Train smarter, not harder Understanding/improving my strengths and weaknesses 2) Packs Learn from the experience of my running and cycling groups Join another running group that

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Posted in Cycling, Fitness, Motivation, Run, Swim, Triathlon

How Dedicated Are You?

THE MAN WHO LIVED ON HIS BIKE from Guillaume Blanchet I love being on a bike, it helps me feel free. I get it from my dad. After days and days of cycling the streets of Montreal, come cold or

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Posted in Cycling

SWIM BIKE RUN – The Merch

Some cool stuff on etsy: Which is your favorite?

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Posted in Triathlon

How to Bike a Century: 4 Steps to Survive 100 Miles

 This is a guest post by Lindsay Hunt of Women Cycling Tips. Sometimes the fastest path to becoming an expert is to implement quickly and perfect as you go. That’s the approach I took when I signed up for my first century

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Posted in Cycling